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How to Turn Off Screen Time on iPhone/Mac [7 Ways]

author By Ethan Mercer
Updated on: May 30, 2025
Category: How to

Screen Time is beneficial to manage your device usage, set limits and enforce parental controls. However, there may come a time when you want to turn off Screen Time, whether it's due to forgetting the passcode, encountering glitches, or simply no longer needing its restrictions.

With this ultimate guide, there is no need to worry about or be confused about how to turn off Screen Time. Check the following 7 effective ways to turn off Screen Time on both iPhone and Mac, equipping you with the knowledge to regain full control of your device usage.

how to turn off screen time

Part 1: How to Turn off Screen Time with Passcode

When you exactly know the Screen Time passcode, to turn off Screen Time is a straightforward process. Here are the detailed steps to turn it off.


Part 2. How to Turn off Screen Time without Passcode [5 Ways]

Unfortunately, for those who forget or are unknown to the Screen Time passcode, you’d better try following the 5 feasible solutions if you want to turn off Screen Time. However, most of them can cause permanent data loss after the removal. If you are uncomfortable with it, you can choose Syncios Passcode Unlocker or Passcode Recovery to bypass Screen Time without data loss. Otherwise, you can backup your iPhone before using other risky methods.

Method Apple ID Data Loss
Syncios Passcode Unlocker 👍 No Apple ID required 👍 No data loss
Screen Time Passcode Recovery Apple ID required 👍 No data loss
iTunes Restore 👍 No Apple ID required ❗ Data loss
Factory Reset Apple ID required ❗ Data loss
Find My Apple ID required ❗ Data loss

Method 1: Turn Off Screen Time By Syncios Passcode Unlocker

The reason why we put Syncios Passcode Unlocker in your top choice whenever you want to turn off Screen Time, is due to its instant and secure unlocking process. Syncios Passcode Unlocker can not only remove Screen Time in a few seconds, but also keep all your iPhone data intact. No Apple ID required and no jailbreak. Whether you are parents who forget the passcode, or the kids who are tired of the restrictions, it enables you to bypass Screen Time privately.

Additionally, this robust tool allows you to take full control of your iPhone/iPad/iPod touch by removing all types of screen passcodes (numeric code/Touch ID/Face ID) and deleting Apple ID effortlessly. Any issues with iPhone locks, you can rely on Syncios Passcode Unlocker.

Syncios Passcode Unlocker

  • Unlock all types of screen lock on iPhone/iPad/iPod touch without password.
  • Unlock iPhone Apple ID, Touch ID, and Face ID within minutes.
  • Recover and reset Screen Time passcode without losing data.
  • Remove Screen Time passcode without passcode.
  • Support all iPhone models and iOS versions

Method 2: Turn Off Screen Time By Passcode Recovery

If you forget the passcode, there is another simple method to help you turn off Screen Time without data loss, under the circumstances that you know your Apple ID and password. Let’s see how you can operate.


Method 3: Turn Off Screen Time By iTunes Restore

Restoring your iPhone using iTunes is another effective way to turn off Screen Time when you don't have the passcode. Unlike Passcode Recovery, iTunes doesn’t require you to provide the Apple ID. But be aware that this method will erase all data on your iPhone, so it's crucial to back up your important data beforehand.

Method 4: Turn Off Screen Time on iPhone By Factory Reset

Factory resetting your iPhone is a more drastic measure, but it will definitely remove the Screen Time passcode and turn off Screen Time. As with the iTunes restore, make sure you have a backup of your data.

Method 5: Turn Off Screen Time on iPhone By Find My

If you have Find My enabled on your iPhone, you can use it to remotely erase your device, which will also turn off Screen Time. However, this will erase all data on your device as well.

How to Turn Off Screen Time on Mac

Screen Time in macOS is a built-in feature designed to help you control how you use your devices. It automatically tracks the amount of time you spend on different apps, websites, and categories, presenting detailed usage reports on a daily or weekly basis. Maybe someday you won’t need this to report, track, or restrict your digital behavior. Try the following steps to turn it off.


Part 4. FAQs About How to Turn Off Screen Time

Q1. How to turn off screen time when you forget the password?

As mentioned earlier, the most efficient and safe method is to use Syncios Passcode Unlocker to turn off Screen Time without data loss. Or, when you forget the screen time passcode but remember the Apple ID and password, you can turn off Screen Time by Passcode Recovery, factory resetting, or using the Find My feature to remotely erase your device. However, these methods cause data loss. Your choice depends on your specific situation.

Q2. How to turn off screen time when it doesn't show up?

There are several reasons why Screen Time doesn't show up in your iPhone or Mac settings.

Software Glitch:

A minor software glitch in your iOS or macOS system could cause this issue. For iPhone, press and hold the side button until the power-off slider appears, drag the slider to turn off the device, and then turn it back on. For Mac, click on the Apple menu and select Restart.

Restrictions or Parental Controls:

Check if there are any other parental control or restriction settings enabled on your device that might be interfering with Screen Time. For example, on iPhone, go to Settings > Screen Time > Content & Privacy Restrictions and review the settings. On Mac, check the Parental Controls settings in System Settings.

Software Update:

Make sure your device is running the latest version of iOS or macOS. Sometimes, outdated software can cause compatibility issues. Go to Settings > General > Software Update on iPhone or System Settings > Software Update on Mac and install any available updates.

Q3. Why can't I turn off Screen Time?

There are several possible reasons why you can't turn off Screen Time:

Wrong Passcode:

If you've forgotten the Screen Time passcode, you won't be able to turn it off through the normal settings. You'll need to use other methods like Syncios Passcode Unlocker or Passcode Recovery to bypass the passcode.

Managed Devices:

If your iPhone or Mac is part of a device management system, such as in a corporate or educational environment, the administrator may have set policies that prevent you from turning off Screen Time. In this case, you'll need to contact the device administrator for assistance.

Software Bugs:

Bugs in the iOS or macOS software can also cause issues with turning off Screen Time. Try updating your device to the latest software version to see if it resolves the problem.


Final Words

Whether you remember the Screen Time passcode or not, you can refer to this comprehensive guide to turn off Screen Time on iPhone or Mac without much hassle. Multiple methods are listed for how to turn off Screen Time; however, each method has its own implications, especially those that involve erasing data. It's always important to back up your important data before attempting any of the risky solutions, like restoring your device or performing a factory reset. To your convenience, it is suggested that you employ a reliable tool like Syncios Passcode Unlocker to turn off Screen Time whenever needed without data loss.


What's next? Download Syncios Passcode Unlocker now!
Author Avatar

Ethan Mercer | Senior Writer

Tech writer with over a decade of experience, Ethan Mercer focuses on computing, mobile technology, and data solutions, offering deep insights into how these technologies shape our daily digital interactions.